Tag Archives: Take up yoga

Six Ways to Bring Balance and Harmony into Your Life

Six Ways to Bring Balance and Harmony into Your Life Cultivating balance and harmony among all the aspects of your life can bring you true happiness. It can be difficult at times to keep everything in order, but when you do, the harmony you create makes an amazing difference. The…

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Using Prayer and Meditation to Calm Anxiety

Using Prayer and Meditation to Calm Anxiety If you feel anxious from time to time, that’s completely normal. When anxiety becomes overwhelming, you may be tempted to seek solace in prescription medication, alcohol, or drugs. These methods, though, inherently bring problems of their own. The good news is you can…

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