Tag Archives: Practice mindfulness

Creating The Life You Love 600

Creating the Life You Love Ebook

A] Featured Inspirational Ebook Download your copy of the inspirational ebook below:   “Creating the Life You Love”6 Things You Can Do to Develop Self Compassion and Live Fully Creating the life you want to live is perfectly within your reach! By truly embracing yourself, you’re able to embrace life…

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Gateway To New Beginnings Inspirational Quote by Ralph Blum Inspirational Poster

Which Obstacle to Change is Holding You Back?

Change occurs naturally, but it can be difficult to keep it flowing in the direction you want. According to some estimates, 80% of New Year resolutions fail. When it comes to losing weight, more than 95% of dieters regain the weight they lost within three years. Even if you sincerely…

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What You Would Be Inspirational Quote by Epictetus

Why You Should Make Yourself Do the Things You Don’t Want to Do

The things that matter are often disagreeable to do. The easy things can be done by anyone, and that’s why they often don’t matter too much. That’s why sipping lemonade on your front porch doesn’t pay as well as handling nuclear waste. There’s a lot of value in getting yourself…

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Living In The Moment Inspirational Quote by Positive Affirmations

A Busy Parent’s Guide to Mindfulness

Being a parent doubles your reasons for being mindful because living in the moment benefits you and your children. As you increase your own peace of mind, you’re becoming a stronger role model for the rest of your family. Your children will feel more secure and may be less likely…

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Ways to Stay Grounded

15 Ways to Stay Grounded

15 Ways to Stay Grounded Do you sometimes feel overwhelmed as you’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you’re bombarded by news and information, and being pulled in many directions. It can be hard to stay grounded unless you train your…

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Boost Your Flexible Thinking Skills

See How Easily You Can Boost Your Flexible Thinking Skills

Neuroscientists, educators, and psychologists sometimes call it cognitive shifting, but you may know it better as flexible thinking. However you describe it, it refers to your brain’s ability to shift gears from one subject to another. Flexible thinking also plays a major role in your happiness and productivity. Even if…

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