Tag Archives: meditate

Mind With Great Thoughts Inspirational Quote by Benjamin Disraeli Inspirational Picture

Declutter Your Mind and Enjoy Inner Peace

  No sane person has ever claimed they had a mind that was too clear and peaceful. We’d all like to feel less cluttered and more peaceful and relaxed. Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens…

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You’re Always With Yourself Inspirational Quote by Diane Von Furstenberg Inspirational Poster

An Easy Way to Get to Know Yourself

Odds are that you don’t know yourself that well. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself, because the idea of it is just too uncomfortable. Whenever you’re faced directly with yourself, you retreat. You retreat by playing on your…

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Quality Of Person’s Life Inspirational Quote by Vince Lombardi Inspirational Poster

Top 10 Tips to Enhance the Quality of Your Life

When we decide to make a better life for ourselves, we often tend to focus on huge changes, but this isn’t necessary. Big changes are too intimidating for most of us to even take the first step. However, small changes are easy to integrate into our regular routines. Luckily, accumulating…

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Become What I Might Be Inspirational Quote by Lao Tzu

15 Ways to Develop Yourself

Rather than just spending your free time trying to amuse yourself, put that time to good use. To fully reach your potential, it’s important to spend some time each day furthering your development. A few minutes each day can yield great rewards over the years. Everyone else is wasting their…

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The Two Most Important Days Inspirational Quote by Mark Twain

Self-Awareness and Why It Matters

Having self-awareness means that you have knowledge of yourself. You understand your habits, likes, dislikes, the way you view the world, and your needs. You know what you want in life and have an understanding of your emotional responses. Socrates’ famous quote “know thyself” is a directive to develop self-awareness.…

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The Make Decisions Inspirational Quote by Carly Fiorina

5 Surprising Ways to Boost Your Willpower

Most of us wish we had more willpower. We’re not very good at doing the things we don’t like doing. Willpower is in limited supply, so it must be used wisely. It’s possible to build your willpower reserves by holding yourself to a standard or enduring misery. Neither is particularly…

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Keep Your Mind Sharp

Strategies to Keep Your Mind Sharp

Strategies to Keep Your Mind Sharp There’s a lot you can do to keep you mind sharp or even enhance it. There are a variety of ways to exercise your brain, from learning something new, to exercise, to quitting unsupportive habits. Your brain eventually ages just like any other part…

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Active Rest

Active Rest: What It is and Why You’ll Want to Do It

You know you need to give your mind and body adequate sleep, but what are you doing about active rest? While the term might sound like an oxymoron, it’s actually a real requirement for your health and wellbeing. If you’ve heard about active rest at all, it’s probably in the…

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Eliminate These 5 Toxic Thoughts and Find Joy

Eliminate These 5 Toxic Thoughts and Find Joy

Toxic thoughts can stop you from finding true happiness. Such negative thoughts and emotions can drain you. They can affect each experience you have and make you feel resentful. Beware of these toxic thoughts and use counter-strategies to increase your happiness: 1. I’ll always be alone. Being lonely and feeling…

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12 Ways to Turn Around a Bad Day (Personal Development Article brought to you by Personal Development Blog)

12 Ways to Turn Around a Bad Day

Everyone has a bad day now and then. You only have two choices: you can either ride it out, or do something to turn the day around. A time machine isn’t an option, but there are plenty of tactics you can apply to put your day on a more satisfying…

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