Tag Archives: guided meditations

The Journey Ahead Inspirational Quote by Inspiring Thoughts

6 Strategies That Strengthen Your Powers of Concentration

Most people can only concentrate for eight seconds before experiencing a break in their concentration. A goldfish can concentrate for 16 seconds, so we have some work to do. The current culture with smartphones, the internet, and on-demand movies isn’t helping! With so many inviting distractions, it’s easy to see…

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Positive Thinking Activities

Positive Thinking Activities No one said that life was easy and one way to overcome obstacles is to have a positive mind set. While this is can be difficult to achieve there are several activities you can do to improve the way you think. Using games and activities such as…

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