Tag Archives: daily meditation practice

Watch Your Actions For They Become Your Habits

14 Habits to Live a Wonderful Life

Positive habits are powerful tools. They allow you to accomplish meaningful tasks with little thought or motivation required. With the right set of habits, you can accomplish nearly anything and be on autopilot much of the time. Those people that put forth herculean effort are admired by our society. We…

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Keep Your Mind Sharp

Strategies to Keep Your Mind Sharp

Strategies to Keep Your Mind Sharp There’s a lot you can do to keep you mind sharp or even enhance it. There are a variety of ways to exercise your brain, from learning something new, to exercise, to quitting unsupportive habits. Your brain eventually ages just like any other part…

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Stress and Your Skin

What You Need to Know about Stress and Your Skin

If you’ve ever had a pimple or a cold sore show up right before a job interview or a big date, you already know that stress can affect your skin. After all, the signs of stress can be physical as well as mental, and they can appear anywhere on your…

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