Category Archives: Meditation

The Make Decisions Inspirational Quote by Carly Fiorina

5 Surprising Ways to Boost Your Willpower

Most of us wish we had more willpower. We’re not very good at doing the things we don’t like doing. Willpower is in limited supply, so it must be used wisely. It’s possible to build your willpower reserves by holding yourself to a standard or enduring misery. Neither is particularly…

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The Journey Ahead Inspirational Quote by Inspiring Thoughts

6 Strategies That Strengthen Your Powers of Concentration

Most people can only concentrate for eight seconds before experiencing a break in their concentration. A goldfish can concentrate for 16 seconds, so we have some work to do. The current culture with smartphones, the internet, and on-demand movies isn’t helping! With so many inviting distractions, it’s easy to see…

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To Win In Your Life Inspirational Quote by John Addison

5 Ways to Achieve Work-Life Balance Using Mindfulness and Meditation

Work plays an important role in our lives. As adults, we tend to spend the majority of our time at our jobs. And not just time, but our precious mindspace too. Some of us get so caught up in our work that we miss out on cherishing the little things…

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Gratitude Is Riches Inspirational Quote by Unknown Author

Top 5 Ways to Feel Gratitude in Challenging Times

Life is unpredictable and often very challenging. Each day we’re faced with obstacles that test our ability to cope well with difficulties. It’s easy to get angry, scared, or resentful and forget about gratitude for the good things in our life. If we don’t cherish and feel grateful for the…

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Secret Of Getting Ahead by Sally Berger Inspirational Quote Poster

11 Ways to Stimulate Personal Growth

11 Ways to Stimulate Personal Growth The mere thought of personal growth is enough to make many of us feel discouraged. It’s challenging to make meaningful changes. But if you want to make a difference in the world, or even just your own life, you’ll have to try something new.…

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Successful People Inspirational Quote Poster

The Curious Path to Greater Self-Knowledge

The Curious Path to Greater Self-Knowledge How well do you really know yourself? It’s not just a question for philosophers and psychologists. If you want to learn and grow, it’s important to understand your abilities and passions. Modern life is full of distractions, but it’s worth the effort to check…

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Ways to Stay Grounded

15 Ways to Stay Grounded

15 Ways to Stay Grounded Do you sometimes feel overwhelmed as you’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you’re bombarded by news and information, and being pulled in many directions. It can be hard to stay grounded unless you train your…

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Calm Your Mind

7 Easy Tricks to Calm Your Mind Without Meditation

Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want to calm your mind and feel better: 1. Breathe. The simple act of breathing can help you calm…

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Fight Brain Fog

How to Fight Brain Fog

Brain fog can be an annoying and upsetting issue. Brain fog can be described as not being able to think clearly or not being able to do simple tasks. It can also affect memory or the ability to work. Brain fog can be a sign of a health issue, so…

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Top 10 Habits That Ensure You’ll Have a Great Day (Personal Development Article brought to you by Personal Development Blog)

Top 10 Habits That Ensure You’ll Have a Great Day

Your habits can make or break your day. Imagine getting up late, only drinking soda, and spending your entire evening watching TV. You’re bound to have a bad day, especially if these things are habitual. You can create a set of habits that will all but ensure that you consistently…

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