Category Archives: Contentment

Wonders Of Nature Inspirational Quote by Positive Affirmations

Inner Peace: Do You Have It?

Inner peace is a state of calmness and contentment. It’s the belief that you’re living your life in a positive way, coupled with the ability to comfortably handle the stress in your life. We all know people that are perfect examples of inner peace. We also know people that are…

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9 Reasons to Give Minimalism a Chance

9 Reasons to Give Minimalism a Chance

  Who would choose to be a minimalist? You might have visions of living in an empty room with little more than a chair and a bare light bulb. But that’s not what minimalism is all about. It’s not about reducing everything to the minimum you can barely tolerate. It’s…

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Health and Happiness

Health and Happiness What do happiness, contentment, depression and anxiety have in common? Well they are all feelings of emotions and they are all expressions of how you are feeling. Not many people think of happiness and depression as being in the same category. Being happy and healthy go together…

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Top Ten Inspirational Quotes

Top Ten Inspirational Quotes Have you ever received a card and felt its sentiments shake you to the core? Have the words in a book ever reached out to tug at your heartstrings? Inspirational quotes can infuse you with the motivation to take action toward your goals and live the…

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Good Things Happen To Me Every Day

There are many reasons I am happy to be alive. Each day provides a wondrous experience. When I keep my eyes and ears open, I am privy to the positive things that occur around me. I remain open to the good that life holds for me. Although it would be…

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Peace Abides Within Me To Help Quiet My Anxious Thoughts

When I am worried or anxious, I remind myself that I am carrying unbreakable peace within me. This reminder helps me to immediately relinquish my tense feelings and experience true inner calmness. The peace that abides within me is enough to allow me to walk away from a confrontational situation.…

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Does Walking Meditation Work?

Does Walking Meditation Work? When you think about meditation, you may automatically picture yourself sitting down, but meditating while walking is another useful option. Consider these benefits of walking meditation and suggestions for how to get started. Benefits of Walking Meditation 1. Learn a popular technique Walking meditation is a…

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5 Reasons to Live in the Now and Take Each Day as it Comes

5 Reasons to Live in the Now and Take Each Day as it Comes It’s easy to get caught up in planning your future. Planning for a secure and happy future is an important undertaking, but too much attention to a time that is yet to come can greatly inhibit…

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