Using Mindfulness Ebook

This month, we bring you our Personal Development Blog Ebook of The Month:

Title: Using Mindfulness to Enhance Your Life
You’ve probably heard about all the wonderful benefits, but perhaps you’re a little fuzzy about what it actually is. Everyone seems to have their own perspective. The good news is that you don’t need to do anything beyond having a willingness to slow down and focus.

When you practice mindfulness, you’ll feel better and realize numerous mental, physical, and spiritual benefits. And, it won’t even cost you a dime. Many average people are using mindfulness practices to accomplish amazing things. You can do it, too.

You will receive the file/s below (in one ZIP file) for your personal use:
MAIN EBOOK:
  » Using Mindfulness to Enhance Your Life (37-page PDF)
WORKSHEET:
  » Using Mindfulness to Enhance Your Life (3-page PDF)
BONUSES:
  » 3 Life Changing Meditations about Deserts (1-page PDF)
  » 20 Ways to Practice Mindfulness (3-page PDF)
  » The Forthright Frog Fable (5-page PDF)

Price: $9.00

 

Thank you for checking out this month’s personal development ebook.
Click on inspiring ebooks for more.

 

Mindfulness is simply being aware of what is happening right
now without wishing it were different; enjoying the pleasant
without holding on when it changes (which it will); being with
the unpleasant without fearing it will always be this way
(which it won’t).

~ James Baraz

 

 

 

 

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