Tag Archives: serotonin

Stave Off Anxiety Inspirational Quote Poster

7 Amazing Foods That Can Help Relieve Anxiety

Amazing Foods That Can Help Relieve Anxiety Have you been feeling anxious lately? You’re not alone. Anxiety is a wide-spread issue that affects millions of people every day. The symptoms can vary from cold sweats to grinding teeth. However, most people agree that, regardless of how anxiety makes them feel,…

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Change Your Life

Can You Use Nootropics to Get More Done in Less Time?

If you work a typical 9-5 then you are going to be fixed to working for those specific hours. This means there’s no benefit to working faster and then sitting around with nothing to do for hours. But if you have managed to set up your own business, or if…

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Every Day Brings New Choice by Martha Beck

How to Work With Your Energy Ebbs and Flows

When it comes to getting more done and being more productive, mindset is absolutely key. We need to be able to focus on our goals and stay motivated enough to take the steps necessary to accomplish them and that’s the only chance we have of completing challenges and getting to…

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Most Credulous Men by William James

How to Turn Everything Into a Game and Get Better at It

Have you ever wondered why it is that we enjoy games so much? And have you ever wondered why it is that you dislike your job so much? What is the difference between pressing buttons on an Xbox and pressing buttons on keyboards? The answer may surprise you: it actually…

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A Way To Overcome Obstacles

5 Chemical-Free Ways to Instantly Lift Your Mood

5 Chemical-Free Ways to Instantly Lift Your Mood With all of the demands that come from juggling multiple tasks and responsibilities at home and work, it’s only natural to feel stressed from time to time. Many people turn to medications such as antidepressants to lift their mood and energy levels.…

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