Tag Archives: practicing mindfulness

Dealing with Pressure: Follow My Game Plan

Secrets of Meditation and Pressure Relief

The Secrets of Meditation and Pressure Relief Sometimes the pressure of everyday life just gets to be too much. It happens to everyone. Wouldn’t it be nice if you had a way to get away from the pressures of life and relax for a few minutes whenever you want to?…

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How Practicing Mindfulness Can Change Your Life

How Practicing Mindfulness Can Change Your Life You’re driving down the highway, coffee mug in one hand, listening to the news on the radio and shuttling your kids to school. You’re thinking about work, your kids are asking you questions and your cell is ringing. Then at a stop light…

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