Tag Archives: inner calmness

Calm Your Mind

7 Easy Tricks to Calm Your Mind Without Meditation

Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next time you want to calm your mind and feel better: 1. Breathe. The simple act of breathing can help you calm…

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Peace Abides Within Me To Help Quiet My Anxious Thoughts

When I am worried or anxious, I remind myself that I am carrying unbreakable peace within me. This reminder helps me to immediately relinquish my tense feelings and experience true inner calmness. The peace that abides within me is enough to allow me to walk away from a confrontational situation.…

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