Tag: gratitude
Gratitude
Happiness and contentment are the results of thinking and doing the right things each day. So, happiness and contentment are the byproducts of having a certain set of …
Abilities
You may have seen headlines warning that society is approaching peak unicorn. Yes, it’s time to start thinking about what you can do to hold onto your sense of …
Blessings
Life is unpredictable and often very challenging. Each day we’re faced with obstacles that test our ability to cope well with difficulties. It’s easy to get angry, scared, or …
Gratitude
Top 5 Ways to Feel Gratitude in Challenging Times Times of trouble can make it more difficult for you to find gratitude in your heart. They can make you …
Feelings
Take Control of Your Emotional States and Discover Greater Happiness Emotions control much of what happens throughout both our individual lives and in the world. Entire wars have begun …
Faith
15 Ways to Stay Grounded Do you sometimes feel overwhelmed as you’re juggling multiple responsibilities and trying to keep up with constant change? Maybe you feel like you’re bombarded …
Anxiety
Meditation is a powerful tool, but it’s not the only way to calm your mind. Consider these tricks to find peace and inner calmness. Try these ideas the next …
Feelings
One of the ironies of modern life is that we can spend more time being connected, and yet, sometimes wind up being less present for each other. Maybe you’re …
Confidence
Researchers at University College London identified 5 life skills that work together to promote wellbeing as we age. Before looking at the actual list, there are 3 major points …
Gratitude
Just like a baby sucks their thumb, as an adult you’ll want to comfort yourself when things go wrong. Unfortunately, some habits like drinking, smoking, overeating, or shopping come …
