Tag Archives: good health

An Essential Guide to Gut Health 600

An Essential Guide to Gut Health Ebook

A] Featured Inspirational Ebook Download your copy of the inspirational ebook below:   “An Essential Guide to Gut Health” Most people never consider the importance of gut health. There’s a lot more going on in your digestive system than just digesting food, absorbing nutrients, and eliminating waste. If your health…

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Mindful Eating Ebook

A] Featured Inspirational Ebook Download your copy of the inspirational ebook below:   “Mindful Eating”Feel Great and Lose Weight We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during…

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I Am Strong Because I Take Good Care Of My Health

Keeping an ongoing focus on my health is one of my priorities. Having my health in the forefront of my mind ensures I take steps each day to take good care of myself and strengthen my body. I realize that when I work for my body, it works for me…

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Making Sense of Metabolic Syndrome: What It Means for Your Health

Making Sense of Metabolic Syndrome: What It Means for Your Health Metabolic syndrome is a relatively new term, but lots of people are talking about it these days. If you’re unsure of what to believe, these are the basic facts about this syndrome and why it matters if you want…

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Be Kind to Your Body: Make These Healthy Wardrobe Changes

Be Kind to Your Body: Make These Healthy Wardrobe Changes Surprisingly, it’s very possible that the choices you make in your wardrobe are working against your good health. Bear in mind that designers aren’t in the business of making clothing safe. They’re in the business of making them attractive to…

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Bring Your Dreams to Life by Creating a Personal Mission Statement

  Your mission statement tells the world who you are and what you hope to do with your life. It helps you focus throughout your life on what you feel your purpose is. Consider a couple of examples of personal mission statements: A working parent’s mission statement: “I want to…

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