Tag Archives: Cue-Routine-Reward Cycle

Excellence Is A Habit Inspirational Quote by Shaquille O’Neal

Understanding the Habit Loop

We all get caught up in daily routines that we don’t put very much thought into. Take some time to think about all the routines you currently do on a daily basis that are almost second nature. Things like brushing your teeth, pouring a cup of coffee, and even pushing…

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