Tag Archives: Breathe deeply

Lift Up Someone Else Inspirational Quote by Booker T. Washington Inspirational Poster

The Secret to Generating Positive Energy

Positive energy may be difficult to define, but you know it when you see it. When you’re around someone who’s joyful and peaceful, you start to feel the same way. You’re attracted to them regardless of how much money they have or any position they hold. Maybe you want such…

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Extraordinary Achievement Inspirational Quote by Matt Biondi Inspirational Poster

How to Become More Fearless

Your life would be a lot more interesting and rewarding if you could just be a little more fearless. Staying in your comfort zone is strangling your life. Just a tad more courage will help your self-esteem, too. You don’t have to just wish you were bolder, you can be…

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Enjoy A Refreshing Meditation Retreat Without Leaving Your Home

Enjoy A Refreshing Meditation Retreat Without Leaving Your Home It’s nice if you can take a month off from work to move into a cedar cabin in Malibu, but you can also go on a refreshing meditation retreat without ever leaving your home. Try these suggestions to set up and…

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10 Ways to Deal With High Stress

10 Ways to Deal With High Stress We all have days that are considerably more challenging and stressful than others. Unfortunately, stress is hard on both the mind and body. Too many high stress days can really take its toll. And what’s worse, you could even become so used to…

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