Tag Archives: balanced diet

Treat Everyone with Love Inspirational Poster (2069-Love)

I Am Bursting With Love

I am bursting with love. I care about myself and others. I speak kindly. I think before I open my mouth and choose gentle words. My voice is warm and friendly. I offer constructive feedback and encouraging remarks. My compliments are sincere and abundant. I resolve conflicts respectfully. I am…

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Realize Your Own Strength by Susan Gale 1725-Gale

A Foolproof Formula for Personal Energy Management

You can find loads of apps and advice online for managing your time and projects, but what about your energy levels? Preventing fatigue is essential if you want to stay productive and enjoy the activities you love. Many lifestyle choices can revitalize you or drain you. Getting adequate sleep may…

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Creative Exploits Alleviate Stress 1839-Creative-800x600

15 Simple Ways to Stress Less

When was the last time you felt relaxed? It’s easy for stress to build up without you realizing what is happening. After a while, you might think that feeling irritable, sad, or restless is just your natural state. Meanwhile, chronic tension affects your body too. It can weaken your immune…

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