Grow Your Own Food

 

I Am Bursting With Love

I am bursting with love.

I care about myself and others.

I speak kindly. I think before I open my mouth and choose gentle words. My voice is warm and friendly. I offer constructive feedback and encouraging remarks. My compliments are sincere and abundant.

I resolve conflicts respectfully. I am sensitive to the needs of others. I try to look at situations from their perspective. I forgive and apologize easily. I let go of judgments and seek compromises.

I show empathy. I listen closely. I validate others’ feelings and experiences even when they are different from my own.

I cultivate gratitude and appreciation. When I realize how much kindness I have received from others, I am eager to express my thanks in actions and words.

Featured Ebooks
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Creating the Life You Love Personal Development Ebook
Greater Self Love Personal Development Ebook
Unconditional Love Personal Development Ebook
The Art of Loving Communication Ebook
Strengthen Your Relationship With Reflections on Love Ebook

I share my blessings. I volunteer at local food banks and donate money to worthy causes. I write letters to patients in nursing homes and military personnel overseas.

I cherish my family and friends. I make family dinners and movie nights a regular routine. I stay in touch through video calls and virtual parties when gatherings are restricted. I plan fun surprises, like sending flowers or a box of doughnuts or sending greeting cards online.

I love myself too. I take care of my mental and physical well-being. I eat a balanced diet and exercise regularly. I treat myself like a close friend.

Today, I remember that life is beautiful and precious. I delight in helping others and spreading happiness. My heart overflows with love.

Self-Reflection Questions:

1. What does it mean to be present in a relationship?
2. How can I connect with others while social distancing?
3. How can I be more patient and loving while driving?

 

 

 

 

 

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