This month, we bring you our Personal Development Blog Ebook of The Month:
“How to Reframe Self Critical Thoughts and Boost Your Self-Esteem“
In rare cases, self-criticism can be useful. It may increase humbleness and provide a way to evaluate mistakes.
However, most of the time, self-criticism creates unnecessary pain and suffering.
Self-critical thoughts can increase the risk of depression, anxiety, stress, and other mental health issues. They also weaken your self-esteem and confidence.
Luckily, in this guide you will learn to reframe these negative thoughts in your head and overcome them.
You will receive the file/s below (in one ZIP file) for your personal use:
+ MAIN EBOOK: How to Reframe Self Critical Thoughts and Boost Your Self Esteem (33-page PDF)
+ WORKSHEET: How to Reframe Self Critical Thoughts and Boost Your Self Esteem (4-page PDF)
15 Career Milestones to Set and Celebrate (57-page PDF)
4 Meditations Inspired by Canned Soup (3-page PDF)
9 Quick Ways to be More Likable (1-page PDF)
Thank you for checking out this month’s inspiring personal development ebook, “How to Reframe Self Critical Thoughts and Boost Your Self-Esteem“.
For more inspiring ebooks, see previous releases at Personal Development Blog Ebook of The Month.
who points out how the strong man
stumbles, or where the doer of deeds could
have done them better. The credit belongs
to the man who is actually in the arena . . .
who strives valiantly; who errs and comes
short again and again; because there is not
effort without error.”
~ Theodore Roosevelt